Friday Morning Simply Meditate - Hull

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This class is purely about unwinding and relaxing through the practice of meditation.

 

These classes are ideal whether you are a complete beginner or have practiced meditation before.

Although it is traditional to sit on the floor, we meditate sitting on chairs to ensure everyone is comfortable. There is no physical exercise involved and you don’t need to wear special clothing or bring anything with you. Each class includes a guided meditation, a short talk and an opportunity to ask questions with refreshments. The classes cost £5 per session and you don’t need to book in advance, just turn up!

 

This drop-in class is based on the Meditation CDs Living Meditation Series.

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Time & Cost

Costs £4 per class, starts at 10am and lasts 1 hour

Scheduled Dates

  • Fri 26th April
  • Fri 3rd May
  • Fri 10th May
  • Fri 17th May
  • Fri 24th May

Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull

HU3 2SQ

For info on this class call: 01482 324940

Directions

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Venue Location

This class is taught by:

Gen Kelsang Rigma

    • Gen Rigma

Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.

[More about Gen Rigma]