This class is open to everyone and is a great introduction to the Buddhist path.
Everyone has the same basic wish—to be happy and to avoid pain and stress. Yet, in our pursuit of happiness, we often encounter frustration and dissatisfaction. This is because true happiness does not come from external conditions but from a peaceful and positive mind. Through the practice of meditation and the wisdom of Buddha’s teachings, we can learn how to live a truly happy and meaningful life.
Buddha’s teachings offer practical advice on how to cultivate inner peace, love, and wisdom in our daily life. By meditating on these teachings, we gradually transform our mind, letting go of harmful habits and developing qualities that lead to genuine happiness. As we apply this wisdom in our life, we not only find peace within ourselves but also bring benefit and happiness to those around us. In this way, by following the path laid out by Buddha, we can live a life that is both joyful and deeply meaningful.
This drop-in class is based on the Beginners Books Introduction to Buddhism.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ
For info on this class call: 01482 324940
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Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.