Live a happy life through meditation

EVENT DATES

10am Mon 14th Oct
10am Mon 21st Oct
10am Mon 4th Nov
10am Mon 11th Nov
10am Mon 18th Nov


BOOK THIS EVENT

BOOK IN PERSON

 

    • meditator

This class is open to everyone and is a great introduction to the Buddhist path.

Everyone has the same basic wish—to be happy and to avoid pain and stress. Yet, in our pursuit of happiness, we often encounter frustration and dissatisfaction. This is because true happiness does not come from external conditions but from a peaceful and positive mind. Through the practice of meditation and the wisdom of Buddha’s teachings, we can learn how to live a truly happy and meaningful life.

Buddha’s teachings offer practical advice on how to cultivate inner peace, love, and wisdom in our daily life. By meditating on these teachings, we gradually transform our mind, letting go of harmful habits and developing qualities that lead to genuine happiness. As we apply this wisdom in our life, we not only find peace within ourselves but also bring benefit and happiness to those around us. In this way, by following the path laid out by Buddha, we can live a life that is both joyful and deeply meaningful.

 
 

This drop-in class is based on the Beginners Books Introduction to Buddhism.

    • introduction to buddhism 2d paperback front crop 2024 03 web
 

Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull

HU3 2SQ

For info on this class call: 01482 324940

Directions

Enter your postcode below to get directions to this event:

Venue Location

This class is taught by:

Gen Kelsang Rigma

    • Gen Rigma

Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.

[More about Gen Rigma]