These sessions present simple yet profound methods taken from How to Transform Your Life. You’ll receive practical advice and guided meditations that show how to develop patience, wisdom, and compassion in a busy modern world.
No previous experience is needed, and everyone is welcome to attend. By applying these teachings, you’ll find yourself responding to life with a calmer, more positive mind.
This drop-in class is based on the Beginners Books How to Transform Your Life.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ
For info on this class call: 01482 324940
Enter your postcode below to get directions to this event:
Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.