Every session is based on the practical wisdom in How to Transform Your Life by Geshe Kelsang Gyatso. You’ll learn step-by-step meditations that gradually lead to a calmer, clearer mind and a more positive outlook on life.
Whether you attend one class or the whole series, you’ll gain techniques you can use immediately. Over time, these practices will help you create a meaningful life filled with peace and happiness.
This drop-in class is based on the Beginners Books How to Solve Our Human Problems.
This event is held at:
Friends Meeting House
15 Manor Avenue
Grimsby
DN32 0QR
For info on this class call: 07791 455086
Enter your postcode below to get directions to this event:
Neil is a sincere practitioner with good insight into Buddhist principles who conducts his classes in a light-hearted manner.