Discover how meditation can transform our lives by giving us access to an inner calm. With a peaceful mind, we become more resilient and better able to respond to challenges constructively, so our life becomes a happy life.
This drop-in class is based on the Beginners Books How to Transform Your Life.
This event is held at:
Friends Meeting House
15 Manor Avenue
For info on this class call: 01472 509 352
Enter your postcode below to get directions to this event: