Khedrubje Kadampa Buddhist Centre
meditation and modern buddhism in hull and north lincolnshire
Meditation is often seen as a way to calm down, de-stress, or escape the busyness of life — and it certainly can help with that. But according to Buddha’s teachings, the true purpose of meditation is much deeper.
Through consistent practice and a correct understanding, meditation becomes a powerful method for developing special wisdom: insights that help us recognise and let go of the inner causes of our problems — such as anxiety, anger, and confusion. With this wisdom, we begin to see our problems in a completely different light, and discover that lasting peace and happiness come not from changing our external circumstances, but from transforming our mind.
In this course, we’ll explore how to go beyond surface-level meditation and start uncovering the extraordinary potential that lies within. By applying this wisdom in daily life, we can experience a deep inner freedom and begin to genuinely enjoy our life, no matter what challenges arise.
Everyone is welcome — whether you're new to meditation or looking to deepen your understanding.
Venue Details
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ
For info on this class call: 01482 324940
Directions
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Time & Cost
10am - 4:30pm
booking and prices to come
Scheduled Dates
- Sat 18th October
This event is taught by:
Gen Kelsang Rigma
Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.
