Begin your journey of inner purification in this one-day course, based on the course by Gen-la Dekyong at Manjushri KMC. Learn practical methods to let go of negative patterns and cleanse the mind, preparing you to deepen your practice at the following retreat. Transform your mind, and in doing so, help create a purer, more harmonious world.
What if there’s more to meditation than you think? Many people turn to meditation to relax, reduce stress, and find a bit of peace. But in Buddhism, meditation goes far beyond this. By integrating meditation into every part of our life, we can develop special wisdom that helps us understand our mind more deeply and free ourselves from the inner causes of our problems. This is where real change begins.
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01482 324940
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Khedrubje Kadampa Buddhist Centre |
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Registered Charity No. 1010758 |
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