We normally spend all our time and energy improving external conditions in our search for happiness and solution to our problems. But the actual correct method for doing this is changing our mind - changing our attitude from negative to positive.
This drop-in class is based on the Beginners Books Eight Steps to Happiness.
This event is held at:
Friends Meeting House
15 Manor Avenue
For info on this class call: 07791 455086
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Neil is a sincere practitioner with good insight into Buddhist principles who conducts his classes in a light-hearted manner.