This retreat will take us through the Buddhist stages of the path that lead us to fulfill our inner potential and learn how to develop our mind to its full capacity.
It involves four meditation sessions a day. In each session we receive a short teaching and then are given time to contemplate and meditate on this teaching in order to take it into our heart.
The meditation sessions cover 14 different subjects, from developing the wish to take the real meaning of our life, to developing a supremely good heart, to developing the peace of concentration, to experiencing the powerful wisdom that understands the real nature of our reality.
This retreat is open to everyone, and is a great place for beginners to start.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
For info on this class call: 01482 324940
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A price list can be found below:
Starts with an introduction at 7pm on Friday 3rd January.
Then each day has four sessions per day at 10am, 12pm, 3:30pm & 5:30pm.
Lunch is available each day, and is vegetarian or vegan on request.