Upcoming Classes

About Meditation

Meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are difficult.. [read more]

Featured book:
Modern Buddhism

An inspiring handbook of daily practice that is perfectly suited for those.. [more] - [buy]

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Upcoming Special Events

Sat 19th Oct
Public Talk:

Grimsby Institute

An opportunity to learn how to develop a calm, peaceful and open mind and to carry that feeling of peace and relaxation into daily life. Anyone can.. [read more] - [book now]
 
Fri 6th Dec - 8th Dec
Empowerment:

Liberating Wisdom

Buddha taught that all our suffering and unhappiness arise because our way of relating to ourselves is completely mistaken. Through meditating of.. [read more] - [book now]
 
Sat 2nd Nov
Public Talk:

Royal Hotel, Hull

Worry, anxiety, stress, tension - these are all common experiences in our busy modern lives that often make us feel like our life is out of control.. [read more] - [book now]
 
Sat 9th Nov
Public Talk:

North Lindsey College

Worry, anxiety, stress, tension - these are all common experiences in our busy modern lives that often make us feel like our life is out of control.. [read more] - [book now]
 
Sat 23rd Nov - 24th Nov
Morning Course:

Discovering Real Freedom

The modern world has given us many outer freedoms, such as freedom to do what we want with our life, freedom to live where we want and to do what we.. [read more] - [book now]
 
Fri 3rd Jan - 10th Jan
Retreat:

Lamrim Retreat

This retreat will take us through the Buddhist stages of the path that lead us to fulfill our inner potential and learn how to develop our mind to.. [read more] - [book now]