We all want to make positive changes in our lives—whether that means feeling more at peace, improving relationships, or simply coping better with everyday challenges. In this inspiring evening talk, Kadam Bridget Heyes will explore how the key to real, lasting change lies not in changing our circumstances, but in how we think and respond to them. By understanding the power of the mind, we can learn to let go of unhelpful habits and create space for new, more constructive ways of thinking and living.
In this talk Kadam Bridget will guide us through simple, practical ideas and methods that anyone can use — regardless of background or beliefs. Whether you’re completely new to meditation or just curious about how to bring more peace and clarity into your life, this talk offers a fresh and accessible way to begin your journey of inner change.
This event is held at:
Hull Truck Theatre
50 Ferensway
Hull
HU2 8LB
For info on this class call: 01482 324940
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Kadam Bridget Heyes is an internationally renowned Buddhist meditation teacher. She is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice.