An opportunity to learn how to develop a calm, peaceful and open mind and to carry that feeling of peace and relaxation into daily life. Anyone can achieve this. 10am - 11:30am at The Club House, Garden Village, East Hull
Worry is a destructive and unnecessary state of mind; learn to let it go through developing deep relaxation and mindfulness techniques. This course is suitable for everyone.
7pm - 8:30pm @ State of the Arts Academy, Hull Old Town
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01482 324940
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Khedrubje Kadampa Buddhist Centre |
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Registered Charity No. 1010758 |
© Copyright Khedrubje Kadampa Buddhist Centre, All Rights Reserved.