Monday 10am
Discover the mind
This class is open to everyone and is a great introduction to the Buddhist path.
Everyone has the same basic wish—to be happy and to avoid pain and stress. Yet, in..
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Tuesday 7pm
Meditation Class
Meditation is a powerful method for understanding and controlling our mind. By training in meditation, we learn to let go of negative thoughts and develop positive..
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Thursday 5:30pm
free meditation
Come find some inner peace with a 20 minute free meditation from five thirty on Thursdays. Then afterwards join us in our cafe for a soup & roll, cake, or tea and..
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