Develop a positive self-view and authentic self confidence. At this one-day course, Buddhist nun Gen Kelsang Tubpa will explain how to:

• Relate to your potential rather than your limitations
• Improve your good qualities
• Eliminate the states of mind that are holding you back
• Feel confident in all situations
• Use meditation as a tool to improve your self esteem

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings that are specifically related to the topic of self confidence. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.


Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road


For info on this class call: 01482 324940


Enter your postcode below to get directions to this event:

Time & Cost

Costs £13

10am - 1pm

Scheduled Dates

27th June
This event is taught by:

Gen Kelsang Tubpa

    • tubpa

Gen Kelsang Tubpa is the resident teacher of KMC Sheffield.

[More about Gen Tubpa]