40 minute meditation

EVENT DATES

7:00pm Sunday 11th December
7:00pm Sunday 15th January


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A real opportunity to develop some deep inner peace and relaxation, this weekly class  is purely about unwinding through practising meditation.

 

This class begins with a short introduction, then we settle our minds with a 10 minute breathing meditation followed by an explanation of the main meditation before spending some quality time finding peace and joy in the space of this meditation. 

This class is open to everyone!

 

This drop-in class is based on the Meditation CDs Living Meditation Series.

    • living meditation
 

Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull

HU3 2SQ

For info on this class call: 01482 324940

Directions

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Venue Location

This class is taught by:

Kelsang Topgyal

    • topgyal

Buddhist monk Kelsang Topgyal has studied Buddhism for many years and brings a positive vibe to all he meets.

[More about Topgyal]