What is inner peace? The peace is there, within us, waiting to be found; the way we find it is through consistently turning away from distractions and focusing inwards through regular meditation.
During this special public talk Gen Rigma will explain how to begin a simple meditation practice for finding inner peace as well as how to deepen our experience of meditation until we realize our potential for permanent inner peace.
This event is held at:
Elm Road, Garden Village
For info on this class call: 01482324940
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Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.