Due to the belief that improving our situation and material conditions is the way to make ourself happy we choose to put all our energy into the pursuit of external development. This choice means we neglect our internal development, and waste our life chasing things that do not bring real satisfaction. However if each day we choose to dedicate some of our energy to improving our mind, we will find this choice will lead to the inner happiness we crave and therefore discover a meaningful life from within.

This course will run from 10am - 5pm, Sessions are:

10am - Teaching

12:15pm - Meditation

1pm - Lunch

3:30pm - Teaching


Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road


For info on this class call: 01482 324940


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Scheduled Dates

This event is taught by:

Gen Kelsang Rigma

    • Gen Rigma

Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.

[More about Gen Rigma]