Feel like you need a boost? Have these unusual times left you feeling down? In this short talk Kadam Bridget Heyes, will introduce practical Buddhist methods to help you lift your spirits, find hope and meaning
This event is being broadcast by live stream.PRE REGISTER
When you register for a live stream you will be emailed a link that will give you access. You will then be able watch and listen in high quality to the teacher giving the teaching or meditation. If you lose your access at any time you can always rejoin the stream.