This event is being broadcast by live stream.BOOK LIVE STREAM
When you register for a live stream you will be emailed a link that will give you access. You will then be able watch and listen in high quality to the teacher giving the teaching or meditation. If you lose your access at any time you can always rejoin the stream.
Freeing yourself from destructive thoughts and emotions
Using meditation and Buddhist techniques to help cope in these difficult times.
For many of us it is not easy to cope with the uncertainty, isolation and hardship of these trying times.
With the help of Buddhist teachings and meditation practice we can learn how to overcome these challenges and therefore maintain a peaceful & happy mind.
Classes are £5
These teachings are based on the book ‘How to Solve Our Human Problems’.
Everyone is welcome!
This drop-in class is based on the Beginners Books How to Solve Our Human Problems.