On this course we will examine, in our own experience, the relationship between our mental habits and our positive and negative outcomes: through contemplating and meditating on the advice given in 8 verses of training the mind we can increase our positivity and learn to abandon negative states of mind. This leads us to a happier, more meaningful life.
This drop-in class is based on the Beginners Books How to Transform Your Life.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ
For info on this class call: 01482 324940
Enter your postcode below to get directions to this event:
Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.