The Four Seals are four key insights into reality that help us understand the true nature of things and experience freedom. During this retreat, we will explore important topics like impermanence, the nature of the mind, the source of challenges, and the truth of ultimate reality—emptiness. Through teachings and guided meditations, we will begin to experience the peace and freedom that come from understanding these truths.
This event is held at:
Nagarjuna Kadampa Meditation Centre
Thornby Hall, Naseby Road
NN6 8SW
For info on this class call: 01482 324940
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Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.