Discover how meditation can transform our lives by giving us access to an inner calm. With a peaceful mind, we become more resilient and better able to respond to challenges constructively, so our life becomes a happy life.
This drop-in class is based on the Beginners Books How to Transform Your Life.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ
For info on this class call: 01482 324940
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Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.