You have up to 120 hours after this event was broadcast to watch it.
When you register for a live stream you will be emailed a link that will give you access. You will then be able watch and listen in high quality to the teacher giving the teaching or meditation. If you lose your access at any time you can always rejoin the stream.
Discover how meditation can transform our lives by giving us access to an inner calm. With a peaceful mind, we become more resilient and better able to respond to challenges constructively, so our life becomes a happy life.
This drop-in class is based on the Beginners Books How to Transform Your Life.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ
For info on this class call: 01482 324940
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Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.