Throughout the retreat, you will be guided through simple yet profound relaxation meditations that help dissolve stress, ease mental tension, and bring a sense of clarity and inner calm. Each session will include a combination of guided meditation, practical teachings, and time for reflection.

What to Expect:

  • A peaceful retreat setting ideal for relaxation
  • Guided meditations to calm and uplift the mind
  • Teachings on how to maintain inner peace in daily life
  • A chance to step back from distractions and reconnect with yourself

This retreat is suitable for both beginners and experienced meditators. No prior experience is needed—just an open mind and a desire to find peace within.

Give yourself the gift of deep relaxation and inner balance—join us for this special day retreat and leave feeling refreshed, inspired, and ready to bring more peace into your daily life.

 

Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull
HU3 2SQ

For info on this class call: 01482 324940

Directions

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A price list can be found below:

  • Full day including lunch
    (£20.00 Per Person)

 

10am - 4:30pm

Costs £20 for the day


Scheduled Dates

  • Sat 15th March
This retreat is led by:

Gen Kelsang Rigma

    • Gen Rigma

Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.

[More about Gen Rigma]

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