Khedrubje Buddhist Meditation Centre is on EASTER BREAK from Friday 31st March - Saturday 15th April
    • free person

It seems there are many situations right now that can give rise to the thoughts and feelings of worry and anxiety.

Buddha’s timeless wisdom explains how we can learn to develop the inner resources and strength to transform these thoughts and feelings into positive minds.

Rather than feeling overwhelmed or anxieous we can develop inner confidence based on realistic views of ourself and the world around us.

This public will look at how we can use tried and tested Buddhist meditation techniques to let go of our worries and replace them with positive, constructive views that lead us to the development of profound experiences of deep and lasting inner peace.


Venue Details

This event is held at:
State of the Arts Academy
42-43 High Street,
Hull Old Town


For info on this class call: 01482 324940


Enter your postcode below to get directions to this event:

7pm - 8:30pm

costs £6 per person

Scheduled Dates

  • Fri 19th May
This event is taught by:

Gen Kelsang Rigma

    • Gen Rigma

Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 25 years, she is known for her clarity and wisdom.

[More about Gen Rigma]